The root chakra, or Muladhara, is located at the base of the spine and serves as the foundation of our energetic system, grounding us and providing a sense of stability and security. It is associated with our sense of belonging, our connection to our physical body, and our relationship with the material world. When the root chakra is in balance we feel grounded, confident, and connected to the present moment. However, imbalances in this chakra can lead to feelings of insecurity, fear, and instability.

Read More